Wednesday, June 25, 2008

Tomato Basil Soup

This amazingly easy soup gets its wonderful flavor from fresh basil.

Prep/Total Time: 40 minutes
Yield: 2 servings


1 medium onion, chopped
1 medium carrot, shredded
1-1/2 teaspoons butter
4 medium tomatoes, peeled and seeded
1/4 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1/4 cup loosely packed fresh basil leaves
1 cup reduced-sodium chicken broth or vegetable broth


In a small saucepan, saute onion and carrot in butter until tender. Stir in the tomatoes, sugar, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Cool slightly. Transfer to a blender; add basil. Cover and process until smooth. Return to the pan; stir in broth and heat through.

Tips and Tricks
This easy recipe took me much less time than 40 minutes. Double or triple the recipe for larger crowds. The carrots in the soup will give it an orangy color. I used green onion in place of regular onion and used my food chopper to finely chop the carrot instead of shredding it. I also did not peel my tomatoes.
Make It Healthier
Omit salt.
How Kids Can Help
Chop carrots and onions with food chopper. Press buttons on blender.

1 comment:

Rapunzel said...

Yummy! This sounds delish!